10 Foods To Crush Sugar Cravings, From A Nutrition PhD

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10 Foods To Crush Sugar Cravings, From A Nutrition PhD

There are some specific foods that have been shown to help reduce sugar cravings. You’re going to want to stock up on these and keep them handy in the new year if eating less sugar is a resolution of yours. The good news is that none of these are fancy. They’re all readily available at a supermarket:

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Wanda Doty

Hi there! My husband and I are on our path to parenthood, and after facing the challenges of infertility, I decided to become a fertility coach and concierge. Our journey has inspired me to support others who may be experiencing something similar. While we're still on this road ourselves, I wanted to share our story and be a source of encouragement for those navigating their own paths to parenthood. Let’s take this journey together!

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