Talkspace Vs. Betterhelp: Our Experience With Both, Medically Reviewed
After testing both online therapy apps, we discovered a few important things to consider when choosing between Betterhelp and Talkspace. First, consider the services each
The 3 Different Types Of Red Flags In A Relationship
Let’s be clear: Any red flag is important to keep in mind and is worth having a conversation about. However, objective red flags are the
Adult Cases Of Inflammatory Bowel Disease Are Up 123% — This Can Help
Eat your fruits and veggies! Source link
I Was Sick On And Off For Years — Until I Found This Routine
I spent my high school years living in Bangladesh. Even though it’s on the Eastern side of the world, in my experience, there was a
Weekly Horoscope For April 10-16, 2023 From The AstroTwins
Friends become lovers, lovers become friends—or you may invent a new labeling system for the people in your life. Before you break any barriers, consider
The Caffeine Guide: Sources, Benefits, Side Effects & More
You can also consume caffeine in supplements, either on its own or combined with other nootropic ingredients. The latter multi-ingredient design can be especially beneficial,
How To Speed Up Metabolism To Optimize Your Health & Well-Being
In the simplest terms, “Metabolism is the process by which your body turns what you eat into energy,” Casey Kelley, M.D., ABOIM, functional physician and founder
Real Customers Trust This Fiber Supplement For Healthy Poops
If you need some help going number 2, increasing your fiber intake should be your number 1 priority. Adding fiber-rich foods (like whole grains, fruits,
Frequent Hot Flashes Linked To Increased Risk Of Heart Disease
The JAHA study followed over 3,000 women in their 40s and 50s over 22 years. At each visit, participants answered a questionnaire about the frequency
The Link Between Pooping & Skin Health, Backed By Research
So skipping a daily pass can ultimately mess with your hormones, which can manifest in full-body and skin disruptions. “Poor metabolic waste elimination plus a hormone
