The Plunge Cold Tub Review, Tested & Medically Reviewed
“While cryotherapy is a great tool for most of us, I recommend that patients with high blood pressure avoid it due to the cold shock
3 Signs Your Lips Are Aging & What To Do About It
The color of your lips becomes duller and more lackluster with age, too. “The mucosal part of your lip is thinner compared to the rest
This Helps Me Focus & Get Work Done In Noisy Coffee Shops
For example: Last semester, I was working on a seven-page paper during finals. When I’m writing, it’s usually really hard to focus with people talking
I’m A PhD Nutritionist & This Supplement Always Eases My Stress
I lead the mindbodygreen science team, where we keep close tabs on the latest clinical research and carefully vet ingredients to bring you one-of-a-kind supplements. I
3 Ingredients You Shouldn’t Mix With Retinol + 5 You Should
Whether you’re looking to smooth texture, clear acne, ease fine lines, or brighten dark spots, retinol can help. Not every person should use the same
My Brother Struggled With Mental Health For Years Before Being Diagnosed
Similar to many people who struggle with bipolar disorder, Steven’s life was a series of peaks and valleys. As a family, we would always be
Run Don't Walk: This Coffee Recipe Can Help Restore Collagen & Support Your Gut*
Bonus: It helps your skin glow, too.* Source link
Weekly Horoscope For April 24-30, 2023 From The AstroTwins
As you scan, sort, and systematize, take care not to scrub away all traces of creativity. And if you do? Look out! The muse will
Why Med Schools Are Including Climate Change In Their Curriculums
Looking at the report card, you’ll spot the occasional A (Emory School of Medicine; Minnesota School of Nursing) and A- (Keele University School of Medicine
3 Cancer-Preventing Habits You Should Add To Your Daily Routine
We’re very passionate about sleep health, and simply put, Americans aren’t optimizing the quality or duration of their sleep. Over time, suboptimal sleep can lead
