10 Plant-Based Protein Sources & How To Eat Them
“Plant-based sources generally have more fiber and a higher micronutrient profile,” says registered dietitian Daniel Preiato, RDN, CSCS. “They contain vitamins and minerals that meat
“Plant-based sources generally have more fiber and a higher micronutrient profile,” says registered dietitian Daniel Preiato, RDN, CSCS. “They contain vitamins and minerals that meat