New Research Explores How Probiotics Can Impact Depression
Symptoms of depression can be debilitating. They include apathy, guilt, hopelessness, changes in body weight, insomnia, and irritability. While these symptoms tend to be the
Please Be Cautious With Exfoliation Products On Your Body
I want to start out with the caveat that I don’t think these products are bad (in the same way I don’t think facial retinol
How Broccoli Can Help You Digest Caffeine More Quickly
According to clinical psychologist and board-certified sleep specialist Michael J. Breus, Ph.D., aka “the sleep doctor,” caffeine has a half-life of six to eight hours.
Weekly Horoscope For June 12-18, 2023, From The AstroTwins
Whether you’re looking for a workout buddy or a writing partner (or whatevs!), set yourself to “discovery mode.” Your ideal other half could be hiding
6 Beet Juice Benefits & Why Athletes Love It So Much
“To prevent foodborne illness, store beet juice in a clean, airtight container in the refrigerator for up to 2 days,” Wiemann suggests adding juice from