A Psychotherapist & Mom Explains How To Navigate The Mother Wound
Lia Avellino, LCSW, CEO of Spoke Circles, is trained as a relational and somatic psychotherapist and supports individuals and groups in being real and vulnerable.
I'm A Functional Medicine Doctor: 3 Things I Do Every Day To Build Lean Muscle
Strengthen your “organ of longevity.” Source link
Iodine and Fertility- What you need to know
Sue Bedford (MSc Nutritional Therapist) Why do we need Iodine? Iodine is an essential mineral needed for good health. The body needs Iodine to make
Autumnal Fertility Friendly Fish Soup
Sue Bedford (MSc Nutritional Therapy) Get a good dose of vitamin ‘Sea’ with this delicious one-pot fertility-friendly Fish Soup. Omega-3 fatty acids, protein, vitamin D,
7 Fab Iodine Rich Foods To Pop Into Your Shopping Trolley
Sue Bedford (MSc Nutritional Therapy) Iodine is an essential nutrient that plays a crucial role in thyroid function, which in turn can impact fertility. Adequate
