Women Over 50 Need More Of This Brain-Critical Nutrient
In the double-blind, placebo-controlled study, cognitively healthy women between the ages of 50 and 75 that took a high-potency dose (2.2 grams) of long-chain polyunsaturated
What The Biohacking Conversation Is Missing, From A Longevity-Focused MD
Why we need to blend the science of longevity with the art of spirituality. Source link
The Science Behind Safflower Seed Oil & Collagen Production
It also contains a very special active compound called acacetin, a flavonoid. A 2020 study found that safflower seed oil and this compound can reduce damage
Try This High Protein Version Of Butternut Squash Soup With Kale & White Beans
Roasting the squash brings out its sweetness, while white beans add a creamy touch. Source link