Want To Increase Your Life Span By 10 Years? Do This, Study Says
When it comes to longevity, what we put into our bodies matters. The food we eat determines so many aspects of our health, and according
Why I Recommend Creatine for Active Women
As we’re seeing more and more research focused specifically on women (yay!) creatine has finally been given its due as a great support for strength,
Get To Know Your Virgo Man: Key Traits + Do’s & Don’ts For Dating
Being that it’s a mutable sign, Virgo can be flexible when it makes sense to them—but they aren’t easily destabilized, which is why they’re so
Local Fertility Specialist Dr. Barry Witt Joins Illume Fertility Team
Meet Dr. Barry Witt, the latest addition to Illume Fertility’s physician team, and learn how his 30-year career as a board-certified reproductive endocrinologist will allow
7 Reasons You Cry More Than Others, According To Experts & Research
It’s not necessarily a bad thing. Source link
This Unexpected Hobby Has Pulled Me Out Of My Darkest Depressions
Research backs the mental health benefits. Source link
PCOS vs. Endometriosis: Differences & Getting Diagnosed
When I first got my period at age 11, I thought I might be dying because of the horrid stabbing sensation. A decade later, I
3 Facial Massage & Skin Care Tips From A Top UK-Based Facialist
If I’m going to get skin care advice, I might as well get it from someone who has been dubbed “the Queen of skin,” no?
At the age of 42, Gemma Collins Finds Inspiration In Tana Ramsey’s Happiness Of Welcoming A Baby At 49
British television personality Gemma Collins has expressed her admiration for Tana Ramsay (wife of Gordon), applauding her for embracing motherhood at the age of 49
Once & For All: Why Does My Hair Hurt?
It’s an all too familiar scenario: Your scalp feels sore, tender to the touch, yet you haven’t styled your locks in days. Why does my