February 20, 2024 | Wandadoty

2024 America’s Top Doctor Honors Awarded to Illume Fertility Team

We are happy to share that Illume Fertility’s physicians have been honored as 2024 Castle Connolly America’s Top Doctors, continuing a long history of the

Oocytes outsmart toxic proteins to preserve long-term female fertility

Oocytes are immature egg cells that develop in almost all female mammals before birth. The propagation of future generations depends on this finite reserve of

Scientists discover new target for reversible, non-hormonal male birth control

Surveys show most men in the United States are interested in using male contraceptives, yet their options remain limited to unreliable condoms or invasive vasectomies.

I Hiked 3 Miles In These Boots Without Breaking Them In (& Didn't Get A Blister)

Plus, my new favorite hiking leggings. Source link

Happiness Is Fleeting — How To Focus On Satisfaction Instead

The answer is through action—living well and directing our energies toward finding the sustainable and satisfied life that is midway between excess and deficiency, between

An Endocrinologist Reveals The Key To Optimal Vitamin D Status

While it’s best known for its mood and bone benefits, vitamin D has whole-body health benefits.* Given its wide range of perks that span from

6 Ways Dietary Fiber Fuels Beneficial Bacteria & Keeps Us Regular

At this point, it’s common knowledge that a healthy gut supports smooth digestion. But the benefits of nourishing your gut go far beyond regularity. From

3 Unexpected Signs of Skin Aging According To An MD

When we discuss aging within the context of beauty or skin care, the topic immediately zeros in on symptoms such as wrinkles, dark spots, and

How Health Editors Keep Up With 7,000+ Steps A Day In Winter

This year, learning about friluftsliv—a Nordic concept that involves embracing nature, no matter the season or weather—has helped me keep up with my outdoor exploration. Friluftsliv is not hiking