5 Breakfast Foods To Eat For Healthier Poops, From GI Experts



“Eating probiotic-rich foods or taking a daily probiotic supplement can help support a healthy and balanced gut microbiome,” integrative physician Bindiya Gandhi, M.D. previously told mindbodygreen.*

If you’re in the market for a new probiotic, mbg’s probiotic+ is designed with gut health and regularity in mind. It contains bacterial strains that have been scientifically shown to improve average gut transit time5, like Bifidobacterium lactis HN019. The addition of B. lactis Bi-07, B. lactis B420, and Lactobacillus acidophilus NCFM also means this is a supplement that can encourage healthy weight6, promote abdominal comfort7, and ease bloating when taken daily.*

Read these reviews to learn more about how it’s getting bathroom schedules across the world on track.

RELATED READ: The 9 Best Probiotic Supplements Of 2023, According To A PhD



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