Next, it’s important to be cognizant of foods that could cause a spike in blood sugar. These include simple carbohydrates (as opposed to the complex, fiber-laden types of carbohydrates you receive from whole grains, legumes, vegetables, etc.), sugary treats, and added sugars. (Generally, the more processed and refined a food is, the less it resembles the original plant source, and the faster and higher the blood glucose spike.)Â
If you’re interested in staying updated on our fertility journey and receiving monthly updates, make sure to sign up for our newsletter. You’ll get an inside look at our journey and be the first to know about any updates or news. Please sign up for the newsletter to stay in the loop.
Empowering those on their journey to parenthood. Your trusted source for infertility news, support, and treatment options.
Copyright © 2023. All Rights Reserved.
