6 Lesser-Known Bioactives That Should Be In Your Multivitamin


In fact, as Ferira explains, “Since collagen is the most abundant protein in the human body—I’m talking your bones, muscles, ligaments, cartilage, gut, heart, blood vessels, eyes, and yes, skin, of course—this collagen “buddy” mineral, silica, also earns a whole-body VIP status.”*



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