6 Ways To Make Your Life Ceremonious, From An Ayurveda Expert

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6 Ways To Make Your Life Ceremonious, From An Ayurveda Expert

Practice non-attachment to the day. Think of this as an opportunity to see how much you can surrender your day, your willpower, and your life into the ease of sleep. When thoughts arise, simply come back to the ease of the body, saying the words, “Letting go.” This can act as a mental ritual to help you go to sleep with a “digested” mind.

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Wanda Doty

Hi there! My husband and I are on our path to parenthood, and after facing the challenges of infertility, I decided to become a fertility coach and concierge. Our journey has inspired me to support others who may be experiencing something similar. While we're still on this road ourselves, I wanted to share our story and be a source of encouragement for those navigating their own paths to parenthood. Let’s take this journey together!

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