7 Nutrition Lessons From 2023 That Will Change The Way You Eat

Pregnancy Test

<img width="2560" height="1707" data-src="https://wandadoty.com/wp-content/uploads/2024/10/Pregnancy-Test-scaled.webp" class="attachment-full size-full wp-image-9043 not-transparent lazyload" alt="Pregnancy Test" data-has-transparency="false" data-dominant-color="786e56" style="--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560/1707;--dominant-color: #786e56" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="2560" height="1707" src="https://wandadoty.com/wp-content/uploads/2024/10/Pregnancy-Test-scaled.webp" class="attachment-full size-full wp-image-9043 not-transparent" alt="Pregnancy Test" data-has-transparency="false" data-dominant-color="786e56" style="--dominant-color: #786e56" />

Awaiting Pregnancy Test Results on Our Journey

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7 Nutrition Lessons From 2023 That Will Change The Way You Eat

If there’s anything I’ve learned as mindbodygreen’s health director, it’s that nutrition is personal. Foods that make one person feel amazing will make someone else feel like they need a nap. That said, some nutrition principles are near-universal—and we’re learning more about what those are with every passing year.

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Wanda Doty

Hi there! My husband and I are on our path to parenthood, and after facing the challenges of infertility, I decided to become a fertility coach and concierge. Our journey has inspired me to support others who may be experiencing something similar. While we're still on this road ourselves, I wanted to share our story and be a source of encouragement for those navigating their own paths to parenthood. Let’s take this journey together!

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