Belly Fat Is A Risk Factor For Heart Disease—But This Can Help

A hopeful couple stands together, holding hands, gazing out over a softly lit horizon symbolizing new beginnings. They are at the edge of a path with symbols of fertility, like blooming flowers, under a warm sunrise, representing resilience, love, and the journey toward parenthood.

<img width="1024" height="1024" data-src="https://wandadoty.com/wp-content/uploads/2024/11/DALL·E-2024-11-03-18.17.56-A-serene-heartwarming-scene-depicting-a-hopeful-couple-standing-together-holding-hands-in-a-gentle-embrace-looking-out-over-a-softly-lit-horizon-sy.webp" class="attachment-full size-full wp-image-9054 not-transparent lazyload" alt="A hopeful couple stands together, holding hands, gazing out over a softly lit horizon symbolizing new beginnings. They are at the edge of a path with symbols of fertility, like blooming flowers, under a warm sunrise, representing resilience, love, and the journey toward parenthood." data-has-transparency="false" data-dominant-color="c3a085" style="--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024/1024;--dominant-color: #c3a085" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="1024" src="https://wandadoty.com/wp-content/uploads/2024/11/DALL·E-2024-11-03-18.17.56-A-serene-heartwarming-scene-depicting-a-hopeful-couple-standing-together-holding-hands-in-a-gentle-embrace-looking-out-over-a-softly-lit-horizon-sy.webp" class="attachment-full size-full wp-image-9054 not-transparent" alt="A hopeful couple stands together, holding hands, gazing out over a softly lit horizon symbolizing new beginnings. They are at the edge of a path with symbols of fertility, like blooming flowers, under a warm sunrise, representing resilience, love, and the journey toward parenthood." data-has-transparency="false" data-dominant-color="c3a085" style="--dominant-color: #c3a085" />

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Belly Fat Is A Risk Factor For Heart Disease—But This Can Help

There are a number of factors that contribute to a person’s risk for heart disease, and belly fat is one of them. New research published in The American Journal of Clinical Nutrition sought to find out how those with excess belly fat can lower their risk and protect their heart. Here’s what to know.

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Wanda Doty

Hi there! My husband and I are on our path to parenthood, and after facing the challenges of infertility, I decided to become a fertility coach and concierge. Our journey has inspired me to support others who may be experiencing something similar. While we're still on this road ourselves, I wanted to share our story and be a source of encouragement for those navigating their own paths to parenthood. Let’s take this journey together!

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A hopeful couple stands together, holding hands, gazing out over a softly lit horizon symbolizing new beginnings. They are at the edge of a path with symbols of fertility, like blooming flowers, under a warm sunrise, representing resilience, love, and the journey toward parenthood.

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A hopeful couple stands together, holding hands, gazing out over a softly lit horizon symbolizing new beginnings. They are at the edge of a path with symbols of fertility, like blooming flowers, under a warm sunrise, representing resilience, love, and the journey toward parenthood.

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