6 Ways To Self-Soothe When Other People Are Stressing You Out

Pregnancy Test

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6 Ways To Self-Soothe When Other People Are Stressing You Out

Lowering the physical stimuli in your environment is one of the fastest ways for sensitive people to soothe their systems. If you live alone, this can easily be accomplished by putting on gentle music or nature sounds, snuggling into your softest clothes or bedding, dimming the lights, and putting your phone on silent.

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Wanda Doty

Hi there! My husband and I are on our path to parenthood, and after facing the challenges of infertility, I decided to become a fertility coach and concierge. Our journey has inspired me to support others who may be experiencing something similar. While we're still on this road ourselves, I wanted to share our story and be a source of encouragement for those navigating their own paths to parenthood. Let’s take this journey together!

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