At the beginning of almost every yoga class I teach, I ask the class what they want to do, and specifically, if there’s anything they want to stretch or strengthen. By far, the request I hear the most is hip stretches, with tons of students mentioning stiff hips and/or sitting too much.
If you’re interested in staying updated on our fertility journey and receiving monthly updates, make sure to sign up for our newsletter. You’ll get an inside look at our journey and be the first to know about any updates or news. Please sign up for the newsletter to stay in the loop.
Empowering those on their journey to parenthood. Your trusted source for infertility news, support, and treatment options.
Copyright © 2023. All Rights Reserved.
