HCC has shown me another way to administer health care—one that’s better for both patients and practitioners. Source link

Time-tested and beloved. Source link

For part of the study, they were exposed to artificial LED lighting, and in the other, natural daylight. In

To balance Kapha, you want foods that are the opposite of it, which Chaudhary says are warm (in temperature,

Do you loathe the feeling of being oil-slick for hours after applying a topical product? You’re not alone! Source

And the winner for “Most Well-Rounded” goes to: Vitamin D. Source link

Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree

Cast iron has been used to cook foods for centuries and if properly cared for, can become a family

Hannah Frye is the Assistant Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a

Practice non-attachment to the day. Think of this as an opportunity to see how much you can surrender your