Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in

Welcome to The Betty Rocker Show! You’ll recognize today’s popular guest if you’ve been following my show for any

According to clinical psychologist Nicole Pensak, Ph.D., burnout is the result of chronic stress at the workplace [and] is characterized

“I’m very honest when I say no amount of alcohol is good for the brain. When you sit in

Beyond its basic model, The Portal 2.0, Polar Monkeys also has the Brainpod 2.0, the Inflatable (which works well

A quick refresher on astaxanthin: A member of the carotenoid family, astaxanthin is a potent antioxidant that comes from

You’re just a col, quick dip away from less stress. Source link

People often ask me what I love about running. Aside from the proven mental and physical benefits of running,

Liquid Lash Extension devotees, I can understand your hesitation to make the swap. But trust, this tube has just

Your vaginal health encompasses not only your vagina but your urinary tract (bladder and urethra), too. Like your gut,