Let’s begin with the namesake ingredient: Collagen supplements contain collagen peptides, a broken-down version of the protein that the

Only you can truly decipher and interpret the messages you’re receiving from the universe because they’re entirely dependent on

As you get older, your skin starts to thin. This is a natural part of the aging process and

Certain fish are high in mercury, a heavy metal that’s readily taken up by the body. Mercury is a

Finally, consider how you spray your perfume. The biggest mistake people make, says Eckels, is the common “mist and

And research shows collagen peptides are able to enhance your body’s own collagen production1 by stimulating fibroblasts, those same

The superstar addition: topical soy. “Soy contains polyphenols, which are potent antioxidants that scavenge up skin-damaging free radicals that

Researchers analyzed hospitalization records from 10,528 patients who suffered the most severe type of heart attack—an ST-segment elevation myocardial

First things first: Collagen does not make up hair. Collagen is a protein found in the skin, gut, joints,

Neptune has been in Pisces for quite some time (over 10 years in fact), and goes retrograde once a