Certain supplements have a longer history and, consequently, more extensive research supporting their benefits. This is why newer supplements,

Hint: You can’t rely on sunshine alone to help. Source link

I’m in my 30s and have smooth, firm, and healthy-looking skin. This isn’t so much of a brag as

Eating a balanced breakfast is especially beneficial for optimizing brain function. Lucky for us, cognitive health and longevity expert

Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in

Looking to try something new for your next date night? How about a round of “Sexy Jenga” or “Strip

We set out to create a high-quality, delicious protein powder that people would actually enjoy working into their routines.

With ginger, sesame, chili and scallions, it’s anything but boring. Source link

Everything you need to know. Source link

Hannah Frye, mbg’s assistant beauty editor, also counts herself a fan: “My skin is deeply hydrated—not just momentarily shiny