Helmed by John Robbins, vegan author of the bestselling Diet for a New America: How Your Food Choices Affect

“My very first fragrance experiment was when I was very young, and I would roam the neighborhood and sneak

“My favorite technique is relatively simple,” Rabin says. “Just breathe the way you breathe when you’re sleeping.” Think long,

Take a probiotic: Probiotics help bolster the gut lining, Trubow says. Taking oral probiotics and eating probiotic-rich foods like yogurt,

As omega-3 fats exert anti-inflammatory and antioxidant actions, they also promote joint comfort and mobility by reducing pain, stiffness,

One of the best ways to interpret tarot cards is by understanding their symbolism and imagery. As Vanderveldt explains,

You may think a good lip balm is simple—and while it should be effortless to use, the formula itself

“Cognitive health is [your] ability to think clearly, learn, and remember,” explains Julie Rowin, M.D., FAAN, DABMA, integrative neurologist at Verde

I love low-glycemic fruits, such as berries, for their fiber and polyphenol benefits, as well as the gut-microbiome supporting

If you made it this far and you’re thinking, “Wow, yes, this is totally me,” know that it is