It’s officially a new calendar year, and Aquarius season has just begun as well. That can only mean one

I try to refrain from calling any skin care ingredient “trendy” unless it’s actually brand-new, but it’s hard to

In these cases of multiple D inputs, Ferira explains that you’ll want to “think of your daily D3 supplement

When buying a beauty product—be it a face serum, hair conditioner, or hand cream—it often feels like a gamble.

Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in

Georgia Ede, M.D., doesn’t believe in brain foods. Now, this may sound shocking coming from a Harvard-trained nutritional psychiatrist, especially

These delicious Apple Oatmeal Protein Muffins are a great way to start your day! They will boost your energy, give

As much as us coffee lovers may not want to accept it, the rumors are true: That midday cup

As I rush to get my day started, I often find myself making a quick cup of coffee first

Toward the end of Aquarius season, there’s one day that sticks out as a powerful opportunity for transformation. On