We hate to admit it but, the gym bros got something right: whey protein powder is a powerful tool

I’ve applied some pretty unusual stuff to my face in the name of beauty journalism. Snail slime? Sure. Donkey

It’s a new year. Make it a fresh start when it comes to your finances. Get going by assessing where you

As a functional medicine practitioner, I’ve witnessed firsthand the profound impact metabolism has on our health, both for better

mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality &

If you have discomfort during sex, you might explore seeing a pelvic floor physical therapist, an OB/GYN, or another health

On today’s episode of Clean Beauty School, I’m having on one of the world’s most sought-after aesthetic specialists, Beverly

Before we dive into a host of gut-supporting tips from functional medicine doctor Mary Pardee, N.D., let’s make one thing

We all know that sleep serves a number of different functions for our bodies, our minds, and our overall

Despite what the dairy ads of yesteryear would lead you to believe, there are plenty of ways to build