Raise your hand if you want younger-looking skin in 2024! It’s the perfect time to start building strong habits

Pluto’s return to Aquarius, a cycle starting again for the first time since its stint from March 23 to

Author: December 31, 2023 By Krati Mehra mbg Contributor Krati Mehra is an empowerment coach, host of Experible podcast,

You’re not imagining that irresistible allure of something sweet, salty, or fatty. Multiple hormones make it nearly impossible to

“While most people aren’t huge snake fans, a snake’s regular shedding of its skin can remind us that we

Relationships are a fundamental aspect of our wellbeing and lives in general—and yes, they require maintenance and effort! No

As we learn more about the ways alcohol affects the body, sober curiosity only continues to grow. Which means

Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in

Author: December 30, 2023 mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan

Whether you call it “hands to prayer,” “hands at heart center,” or in this case, the anjali mudra, this