Cool Down this Summer with some Homemade Blackcurrant Yoghurt Ice lollies


Sue Bedford (MSc Nutritional Therapy)

With the temperatures on the rise why not make some nutritious and delicious fertility-friendly blackcurrant yoghurt ice lollies?

Blackcurrants contain organic acids, tannins, pectin, essential oils, trace elements. They are also rich in vitamins K, B, E. Blackcurrants are also a fantastic source of vitamin c which is an important fertility friendly nutrient.

Natural live yoghurt is great for the gut as it contains friendly probiotic bacteria (such as lactobacillus)- all health starts in the gut. It is also a good source of protein, calcium and provides selenium too.

Blackcurrant Ice Lollies

• 300 g of fresh or frozen blackcurrants

• 200g tub Natural live yoghurt

• Splash of milk chilled – your choice of milk

Combine the blackcurrants, yoghurt and milk in a blender and process until smooth. Pour into Ice lolly moulds and freeze for a few hours until set- enjoy!





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