Does Coffee Cause Bloating? How To Find Relief Fast


Sauceda and registered dietitian Amy Shapiro, RD both suggest sipping on herbal tea, such as peppermint, ginger, or fennel tea when you’re feeling bloated. “I recommend switching to teas that may help assist with digestion and decrease bloating, especially dandelion, fennel, mint, and ginger teas,” Shapiro tells mindbodygreen.



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