The term “detox” gets a bad rap. To be clear, we’re not talking about laxatives or supplements that “cleanse” your body. By “detox supplement,” we mean a well-rounded blend of ingredients that promote natural detoxification and support overall liver health.

Look for plant bioactives with scientific backing for their ability to support liver health. Such ingredients can protect liver cells, assist in the filtering and removal of unwanted toxins, and stimulating bile production.

The following ingredients are all generally safe, but you should still talk to a health care professional before taking one or more to ensure they don’t interfere with your health regimen (e.g. medications).

Ingredients that support natural detoxification: