This can be challenging if someone’s going through a particularly tough time, or if they’ve been leaning on you a lot. Try offering quality over quantity support, and encourage them to seek support from other sources, like healthcare providers.

If you’re a sensitive person who finds themselves going on healing rescue missions often with clients, friends, and family, check out my book, Empath Heart: Relationship Strategies for Sensitive People, for more tools. Instead of trying to change the other person, accept them more for who they are and where they’re at in their life.