The Best Running Shoes for Flat Feet : Expert Tips in Selection
Choosing the right running shoes is essential for those with flat feet to ensure comfort and avoid injury. Flat feet, or fallen arches, can lead to overpronation, where the foot rolls inward excessively. For flat-footed runners, stability and motion control shoes are recommended to provide additional support and reduce excessive pronation. Shoes with built-in arch support, a moderate heel-to-toe drop, and adequate cushioning can also help. Proper fit and durability are key, and consulting a professional can further ensure you find the best shoes for your needs.”
