The Mother Of Mindfulness On Thinking Yourself To Better Health



In just a week, “Their hearing improved, their vision improved, their memory improved, their strength improved, and they looked noticeably younger, and this was all without any medical intervention,” Langer shares. It goes to show that you can, in fact, think yourself younger. “The control we have over our health is enormous, if only we didn’t accept limits,” she adds. 



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