Ideally, our diet alone would supply us with enough vitamins, minerals, and other beneficial plant compounds to ward off the influx of toxins that are oh-so prevalent in everyday life. But that’s sadly not the case.Â
While eating a produce-rich diet is still undeniably important for overall health, you likely aren’t getting enough of the specific antioxidants research has linked to improved liver function and optimal detox.Â
So the most efficient and convenient way to get these antioxidants is through a targeted supplement.