{"id":5921,"date":"2023-11-16T19:00:00","date_gmt":"2023-11-16T23:00:00","guid":{"rendered":"https:\/\/wandadoty.com\/understanding-mixed-emotions-what-to-do-when-you-have-them\/"},"modified":"2023-11-16T19:00:00","modified_gmt":"2023-11-16T23:00:00","slug":"understanding-mixed-emotions-what-to-do-when-you-have-them","status":"publish","type":"post","link":"https:\/\/wandadoty.com\/understanding-mixed-emotions-what-to-do-when-you-have-them\/","title":{"rendered":"Understanding Mixed Emotions + What To Do When You Have Them"},"content":{"rendered":"


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Perpetua Neo, DClinPsy<\/a>, is a psychologist and executive coach currently living in Singapore. She received her doctorate in clinical psychology from University College London<\/a> and her master’s in philosophy from University of Cambridge<\/a>. Her first book This Is What Matters<\/a> was published by Simon & Schuster in May 2022, which guides you to transform crisis to strength, or design an #EverydayAmazing life.<\/p>\n

She has been featured in Elle<\/a><\/em>, Forbes<\/a>,<\/em> and Business Insider<\/a><\/em> and has previously worked with Olympians, business professionals, and individuals seeking to master their psychological capital<\/a>. She works globally in English and Mandarin-Chinese via Skype and Facetime, blending cutting-edge neuroscience, psychology, and ancient wisdom.<\/p>\n<\/div>\n


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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Perpetua Neo, DClinPsy, is a psychologist and executive coach currently living in Singapore. She received her doctorate in clinical psychology from University College London and her master’s in philosophy from University of Cambridge. Her first book This Is What Matters was published by Simon & Schuster in May 2022, which guides you to transform crisis […]<\/p>\n","protected":false},"author":1,"featured_media":5922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-5921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-changes"],"yoast_head":"\nUnderstanding Mixed Emotions + What To Do When You Have Them - Wandadoty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wandadoty.com\/understanding-mixed-emotions-what-to-do-when-you-have-them\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Mixed Emotions + What To Do When You Have Them - Wandadoty\" \/>\n<meta property=\"og:description\" content=\"Perpetua Neo, DClinPsy, is a psychologist and executive coach currently living in Singapore. She received her doctorate in clinical psychology from University College London and her master’s in philosophy from University of Cambridge. 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