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Day: June 23, 2023

Almost All Women With Breast Cancer Are Also Vitamin D Deficient

Almost All Women With Breast Cancer Are Also Vitamin D Deficient

Evidence suggests the average person needs to consume 5,000 IU of vitamin D3 per day to reach the goal serum level of 50 ng/ml. The

4 Major Poop Red Flags & What To Do About Them

4 Major Poop Red Flags & What To Do About Them

Here’s what to look for the next time you go to the bathroom. Source link

The 5 Best Fiber Supplements For Weight Loss & Maintenance

The 5 Best Fiber Supplements For Weight Loss & Maintenance

Of course, fiber won’t solve all of your weight-related woes. However, when paired with a well-balanced diet (which, hey—is easier to maintain when you’re eating

Study Finds A Link Between Probiotics & Gynecological Disorders

Study Finds A Link Between Probiotics & Gynecological Disorders

The review assessed 16 total human and animal studies: 6 on vaginal infections, 7 on PCOS and another 3 related to endometriosis.  The vaginal infections

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