Fighting With Your Partner About Chores? Here’s What To Do

According to Regina Lark Ph.D., organization expert and author of Emotional Labor: Why a Woman’s Work is Never Done and What To Do About It,
September Is Anything But Chill With 7 Retrograde Planets—Here's Your Horoscope

Just plan on re-doing everything. Source link
Music Therapy Supports Memory & Language In People With Dementia

In moderate and late-stage dementia, agitation is common. People with more severe stages of dementia may also begin to communicate through behaviors seen as disruptive.
New Study Reveals How Poor Sleep Impacts Your Heart Health

Based on their findings, not only is sleep an important factor for heart health, but sleep concerns (such as not enough sleep coupled with irregular
A Celebrity Trainer’s Tips On Making Wellness More Fun

Burnout happens when we feel overwhelmed and exhausted about our expectations. And while it’s a concept most often associated with work, we can experience burnout
Menopause Misdiagnoses Are Too Common: How To Avoid Them

Suzanne Gilberg-Lenz, M.D. is a nationally renowned doctor, expert, speaker, advocate for integrative women’s health and author of the book “Menopause Bootcamp“. She is also
How To Make More Right Decisions, From A Mindfulness Scholar

We should begin by recognizing our limitations; the human brain is not an omnipotent supercomputer. Moreover, even if it were, there’s the “problem” that every
The different types of IVF

IVF refers to combining eggs and sperm outside of the body with the purpose of creating embryo. However, techniques to accomplish this aim have evolved
These Blueberry French Toast Muffins Make The Perfect Back To School Breakfast

mindbodygreen: What makes blueberries such a great choice for healthy back-to-school eating? Dr. Ruder: Blueberries are a stellar choice because of their remarkable combination of


