mindbodygreen’s best-selling sleep supplement was designed to promote whole-body relaxation—like what you’d expect after a deep massage or clarifying soak.* It works thanks to targeted ingredients present in efficacious, science-backed doses.

For starters, the supplement’s magnesium (an essential mineral) positively impacts sleep architecture thanks to the way it interacts with key brain pathways. It’s also been shown to increase slow-wave sleep1 and muscle relaxation2 in clinical trials. sleep support+ also contains jujube and PharmaGABA®—two more ingredients shown to help people fall asleep faster and stay asleep longer.*

Instead of hitting you over the head with sleepiness like some other sleep aids (looking at you, melatonin), sleep support+ has a more gentle effect. Its ingredients work gradually to form a safe, non-hormonal formula that people can’t get enough of for relaxation. Here’s what customers are saying about how this supplement helps them chill like no other.*