Why Grip Strength Is An Indicator Of Longevity & How To Build It

Pregnancy Test

<img width="2560" height="1707" data-src="https://wandadoty.com/wp-content/uploads/2024/10/Pregnancy-Test-scaled.webp" class="attachment-full size-full wp-image-9043 not-transparent lazyload" alt="Pregnancy Test" data-has-transparency="false" data-dominant-color="786e56" style="--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560/1707;--dominant-color: #786e56" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="2560" height="1707" src="https://wandadoty.com/wp-content/uploads/2024/10/Pregnancy-Test-scaled.webp" class="attachment-full size-full wp-image-9043 not-transparent" alt="Pregnancy Test" data-has-transparency="false" data-dominant-color="786e56" style="--dominant-color: #786e56" />

Awaiting Pregnancy Test Results on Our Journey

Lifestyle Changes

Why Grip Strength Is An Indicator Of Longevity & How To Build It

“Strong” is our word for 2024. And building strength is about so much more than spending time at the weight rack (though that’s important too!) Follow along with mindbodygreen this month as we explore how to cultivate strong nutrition, strong relationships, and a strong sense of self in the new year.

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Wanda Doty

Hi there! My husband and I are on our path to parenthood, and after facing the challenges of infertility, I decided to become a fertility coach and concierge. Our journey has inspired me to support others who may be experiencing something similar. While we're still on this road ourselves, I wanted to share our story and be a source of encouragement for those navigating their own paths to parenthood. Let’s take this journey together!

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Pregnancy Test

<img width="2560" height="1707" data-src="https://wandadoty.com/wp-content/uploads/2024/10/Pregnancy-Test-scaled.webp" class="attachment-full size-full wp-image-9043 not-transparent lazyload" alt="Pregnancy Test" data-has-transparency="false" data-dominant-color="786e56" style="--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560/1707;--dominant-color: #786e56" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="2560" height="1707" src="https://wandadoty.com/wp-content/uploads/2024/10/Pregnancy-Test-scaled.webp" class="attachment-full size-full wp-image-9043 not-transparent" alt="Pregnancy Test" data-has-transparency="false" data-dominant-color="786e56" style="--dominant-color: #786e56" />

Awaiting Pregnancy Test Results on Our Journey

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<img width="1920" height="1080" src="https://wandadoty.com/wp-content/uploads/2024/09/IVF-Calender.png" class="attachment-full size-full wp-image-9037 has-transparency" alt="" data-has-transparency="true" data-dominant-color="989085" style="--dominant-color: #989085" />

Transfer Date Scheduled!

September 17, 2024

A close-up image of blue some blue pills spread out on a flat surface. Representing a key stage in the surrogacy process for hormone preparation.

<img width="1600" height="2560" src="https://wandadoty.com/wp-content/uploads/2024/09/Our-Surrogate-Started-Estrogen-scaled.webp" class="attachment-full size-full wp-image-9030 not-transparent" alt="A close-up image of blue some blue pills spread out on a flat surface. Representing a key stage in the surrogacy process for hormone preparation." data-has-transparency="false" data-dominant-color="abaca7" style="--dominant-color: #abaca7" />

Our Path to Parenthood Continues

September 12, 2024

A picture of 2 needles.

Our Surrogate Got Her Diphereline Injection

August 22, 2024

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Pregnancy Test

<img width="2560" height="1707" data-src="https://wandadoty.com/wp-content/uploads/2024/10/Pregnancy-Test-scaled.webp" class="attachment-full size-full wp-image-9043 not-transparent lazyload" alt="Pregnancy Test" data-has-transparency="false" data-dominant-color="786e56" style="--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560/1707;--dominant-color: #786e56" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="2560" height="1707" src="https://wandadoty.com/wp-content/uploads/2024/10/Pregnancy-Test-scaled.webp" class="attachment-full size-full wp-image-9043 not-transparent" alt="Pregnancy Test" data-has-transparency="false" data-dominant-color="786e56" style="--dominant-color: #786e56" />

Awaiting Pregnancy Test Results on Our Journey

October 3, 2024

<img width="1920" height="1080" src="https://wandadoty.com/wp-content/uploads/2024/09/IVF-Calender.png" class="attachment-full size-full wp-image-9037 has-transparency" alt="" data-has-transparency="true" data-dominant-color="989085" style="--dominant-color: #989085" />

Transfer Date Scheduled!

September 17, 2024

A close-up image of blue some blue pills spread out on a flat surface. Representing a key stage in the surrogacy process for hormone preparation.

<img width="1600" height="2560" src="https://wandadoty.com/wp-content/uploads/2024/09/Our-Surrogate-Started-Estrogen-scaled.webp" class="attachment-full size-full wp-image-9030 not-transparent" alt="A close-up image of blue some blue pills spread out on a flat surface. Representing a key stage in the surrogacy process for hormone preparation." data-has-transparency="false" data-dominant-color="abaca7" style="--dominant-color: #abaca7" />

Our Path to Parenthood Continues

September 12, 2024

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Awaiting Pregnancy Test Results on Our Journey

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