It’s no shock that if you don’t sleep well, you don’t feel well. You may find yourself with low energy, an irritable mood, and even a ravenous appetite. But a new study also found that sleeping poorly may age you—or age how old you perceive yourself. And further research shows that this perceived sense of age is actually closely linked to longevity.
If you’re interested in staying updated on our fertility journey and receiving monthly updates, make sure to sign up for our newsletter. You’ll get an inside look at our journey and be the first to know about any updates or news. Please sign up for the newsletter to stay in the loop.
Empowering those on their journey to parenthood. Your trusted source for infertility news, support, and treatment options.
Copyright © 2023. All Rights Reserved.
