Best CBD Gummies For Sleep In 2023: Tested & Reviewed



Endocannabinoid system (ECS): A cellular-level communication network involving cannabinoids, cannabinoid receptors, and specific enzymes. This unique, whole-body system is responsible for maintaining homeostasis across all the body’s organs and physiological functions, including but not limited to stress resilience, mood, sleep, appetite, inflammatory balance, and pain modulation.

Cannabinoids: Unique bioactive compounds that interact with your body’s endocannabinoid receptors. Your body creates cannabinoids (called endocannabinoids, like anandamide and 2-AG) and you can also ingest them (called phytocannabinoids, like CBD) from certain plants like Cannabis sativa, aka hemp.

Cannabidiol: The formal name for CBD, a unique phytocannabinoid compound found in the hemp plant (Cannabis sativa).

Full-spectrum hemp: Full-spectrum hemp has the “full spectrum” or array of the hemp plant’s cannabinoids—including CBD—as well as other beneficial native compounds, like terpenes, flavonoids, and fatty acids. This full array of intrinsic botanical bioactives is thought to facilitate the “entourage effect.” By law, full-spectrum hemp extracts in the U.S. can have up to 0.3% THC by dry weight (i.e., trace levels).

Broad-spectrum hemp: Broad-spectrum hemp retains many of the beneficial compounds found in full-spectrum hemp but filters out any THC. These extracts are sometimes referred to as “THC-free” products.

CBD isolate: CBD isolate products have a single cannabinoid: CBD. As a result, they won’t provide the “entourage effect” from the full array of hemp bioactives.

Terpenes: Unique aromatic bioactive phytonutrient compounds that give many plants their unique aroma, flavor, and beneficial biological properties. 

Flavonoids: A large family of polyphenolic phytonutrients found in many plants (including hemp) that give particular flavors, colors, and health properties.



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