Why You Should Focus On Sleep In Your 50s, From An MD

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Why You Should Focus On Sleep In Your 50s, From An MD

Your hormones shift throughout your lifetime, but three big milestones tend to dominate the conversation: puberty, pregnancy, and menopause. Everyone’s body is different, of course, but for many women, the latter happens sometime in the early 50s. (The international average age is 52 years old, in case you’re curious.)

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Wanda Doty

Hi there! My husband and I are on our path to parenthood, and after facing the challenges of infertility, I decided to become a fertility coach and concierge. Our journey has inspired me to support others who may be experiencing something similar. While we're still on this road ourselves, I wanted to share our story and be a source of encouragement for those navigating their own paths to parenthood. Let’s take this journey together!

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